Tag Archive | "health"

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5 Tips to Keep Fighting the Freshman 15 at USF


Our own news editor delivers the top tips on how to BE and STAY fit at USF!

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Smokers Resist Using Designated Areas

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Smokers Resist Using Designated Areas


Complying with the on-campus smoking policy is a problem, which is meant to encourage non-smoking and prevent second-hand smoke.

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Health Clinic Provides Swine Flu Vaccine to High-Risk Students


One hundred H1N1 vaccines were administered to USF students at St. Mary’s Medical Center on Nov. 6.

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Use Alternatives to Deceiving Health Foods


Columnist Mimi Honeycutt uncovers five commonly misleading foods while offering alternatives. Mimi Honeycutt is a freshman media studies major.

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Health Corner: Allergy Season is Upon Us


Allergy season is starting up and this is bad news for everyone with allergies. Here’s Nick’s tips on how to deal with allergy season.

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Health Corner: Trekking Around


We all know walking is good for our health but Nick takes it to a new level. Learn how to track how much exercise you are doing.

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Students Lighten Carbon Footprint, Meet Local Farmers


Local food growers displayed fresh produce for sale and offered samples of juices and nuts to buy. Curious fingers tentatively picked through barrels of leafy greens and herbs from a local farmer, and bagged up handfuls to take home. Plates filled with epicurean treats like cheese-less pizza and turkey burgers topped with fresh salsa. Mouths were flowing with excited conversation about fresh, locally grown foods and the environment. Or as one student put it, “Why is the caf so weird today?”

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Health Corner: Watermelon


Watermelon season is coming up and Nick Mukahr tells you why it is a healthy, sweet treat that everyone can enjoy.

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Health Corner: Thanksgiving


It’s November, which means at the end of the month, most of us will be sitting around a dinner table with parents, grandparents, uncles, aunts, friends, cousins and that odd, once removed, third cousin you always try to avoid making eye contact with. Nothing says family and celebration like Thanksgiving. There are so many stories [...]

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Bad Driving Leads to Risky Crossing


Everyday at USF I feel like I’m risking my life. Not by trying the new mystery meat special at the Caf or walking through the Tenderloin, but by crossing the street at Turk and Roslyn Terrace. No matter what time of day, I am terrified that a car may choose not to stop, and sometimes [...]

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